By Rachelle Ledbetter
Whitman County Library is here to help you keep your New Year’s resolutions with great cookbooks like this one that is filled with a collection of tasty meals that don’t break the calorie bank.
50 More Ways to Soothe Yourself without Food by Susan Albers
If you’re ready to stop using food as an emotional crutch this book will show you how to stop all that eating and start feeling healthy, happy and truly fulfilled.
Core Strength Training by DK Publishing
Get fit with this book that features 150 core exercises that will help improve mobility, correct poor posture, relieve pain and add to your overall fitness.
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