Friday, September 23, 2016

Yoga for a good cause

Image result for Yoga

Two local Yoga instructors are volunteering their services to benefit important local causes and organizations within the community. On the first Tuesday of each month, Suzy McNeilly and Crystn Guenthner are providing a Yoga class from 5:30-7 p.m. at the Colfax Library that will be by donation only with all proceeds going to area groups and causes.

The first class set for Tuesday, Oct. 4 at 5:30 is ideal for both beginners and those quite familiar with Yoga. It will begin with a Vinyasa flow and take a quick break at 6:30 to move into the Restorative phase so participants can stay for the entire class or use the break to come and go.

This month, the library’s Senior Pie and Bingo will be the recipient of the class donations. Bingo is provided the 2nd and 4th Tuesday of each month from 2-4 p.m. in the Colfax Branch. With as many as 40 seniors attending, proceeds will help purchase pie and other supplies for the popular sessions.

For more information or to make a donation, contact Suzy McNeilly at 509-397-4709. The Colfax Branch of Whitman County Library is located at 102 S. Main or call 509-397-4366.

No comments:

Post a Comment