By Rachelle Ledbetter
Don’t Eat This if You’re Taking That by Madelyn Fernstrom
Seven out of ten Americans take prescriptions drugs. But when it comes to food and medicine interactions what you don’t know can hurt you. This easy to use guide will show you what foods to avoid ensuring your medications are working properly.
The Herbal Apothecary by JJ Pursell
Plant-based medicines offer many possibilities for the body, mind and spirit. This holistic guide provides an accessible and comprehensive introduction to medicinal plants, how they work and how to use them safely.
Healing Spices by Nicole Smith
Spices not only ad a flavorful kick to meals, they also have benefits that improve overall health. This handy little book will show you how to use spices to reduce salt, sugar and fatty oils in your meals as well as create inexpensive home remedies.
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