Kundalini & Intensati exercise classes come to Colfax Library in March with instructor Aubrey Aguilar!
*FREE* Kundalini Yoga - Wednesdays 6 to 7:30 pm - The class is an uplifting blend of spiritual and physical awareness along with movement, dynamic breathing techniques, and meditation all intended to build physical vitality and increase consciousness.
*FREE* Intensati Fitness - Saturdays 9:30 to 10:30 am - This invigorating practice is a combination of high energy aerobics, martial arts, strength conditioning with spoken affirmations.
All fitness levels are welcome and no registration is required!
For a complete list of classes and information, visit Whitman County Library’s Events Calendar at www.whitco.lib.wa.us or call 397-4366.
*Classes remain free for the month of March only.
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