Free Active Lifestyle Classes for Seniors!

"Active Living" is for any senior interested in learning, enjoying, and challenging themselves to a more healthful life! A joint partnership of Pullman Regional Hospital, Whitman Hospital & Medical Center, and Whitman County Library is offering a new series of active living classes for seniors for the next three weeks on Tuesdays at 10 a.m. at the Colfax Library. The class provides health and well-being skills, information facilitated by experts, and explores questions relating to living that older adults encounter as they navigate aging. Subjects include exercise, fall prevention, community engagement, healthy relationships, and medication management.

All seniors are welcome at no cost, no need to sign up. Questions can be addressed to Noel at (509) 336-7404 or noel.nicolai@pullmanregional.org or Krista at (509) 397-5734 or krista.jones@whmc.org.