Tuesday, April 26, 2016

New books at your library!


Body into Balance by Maria Noel Groves

An antacid or aspirin may sooth your pain but it doesn’t cure the cause of your symptoms.  This book will show you how to read your body’s signals and use natural herbal remedies to repair what ails you. 
Focusing on the four pillars of health, actress Kate Hudson shows readers how she enhances her well-being through eating well, exercising, cultivating a relationship with her body and being mindful. 
Change your way of life with this groundbreaking program that will show you how to drop seven foods, and lose seven pounds in just seven days. 

 

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