Friday, April 1, 2016

Stretch Yourself: healthy body, healthy mind



FITNESS & WELL BEING

 

Yoga and exercise classes for all ages and abilities are available at the Colfax Library

 

Invest in yourself and experience the benefits of firming up your mind and body. Enjoy excellent instruction in a fun atmosphere as accomplish your goal of a healthy new you!


Make new friends and improve your spiritual, mental and physical health.

Classes are fee-based. 
Visit the online event calendar for program information. http://www.whitco.lib.wa.us/
Call the library at 509-397-4366 or toll free 877-733-3375.



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