Family Yoga
Are you feeling overwhelmed with work, meals, swim practice, laundry, dance class, birthday parties, and an endless list of other activities? Is it difficult to find an inexpensive program that each family member can enjoy that doesn’t take up too much time for an already over packed schedule? Then the Colfax Library has a suggestion for you! You’re invited to enjoy the healthy benefits of beginning Yoga with your kids on Tuesday, July 19 at 4:00 p.m. This free class is provided by the Friends of the Colfax Library. Join certified Yoga instructor, Suzy McNeilly for family bonding time appropriate for ages 3 through adult.
Yoga is physically, mentally, and emotionally beneficial for all ages. This class is designed for family togetherness with interactive poses, movement, breathing and relaxation. No previous Yoga experience required. Please wear comfortable clothing.
Call the Colfax Library at 397-4366 for details or visit www.whitco.lib.wa.us for information about this and many other engaging programs for all ages at the Whitman County Library.
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