Three great books suggested by Rachelle Ledbetter
Arthritis: What Exercises Work by Dava Sobel
Rated the best exercises by arthritis sufferers themselves, this book can help you use exercise to overcome pain even after surgery and drugs have failed to work.
Backaches: What Exercises Work by Dava Sobel
Skip the surgery and drugs with potentially dangerous side effects and learn how to live pain free through the use of simple and daily exercise.
Arthritis RX by Vijay Vad
Arthritis does not have to mean a lifetime of pain and prescription. This book will show you a revolutionary three part approach to easing pain through simple lifestyle changes.
Rated the best exercises by arthritis sufferers themselves, this book can help you use exercise to overcome pain even after surgery and drugs have failed to work.
Backaches: What Exercises Work by Dava Sobel
Skip the surgery and drugs with potentially dangerous side effects and learn how to live pain free through the use of simple and daily exercise.
Arthritis RX by Vijay Vad
Arthritis does not have to mean a lifetime of pain and prescription. This book will show you a revolutionary three part approach to easing pain through simple lifestyle changes.
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