Saturday, June 27, 2015

Three great books suggested by Rachelle Ledbetter on lunch, vitamins, and how we think about food.

The Little Book of Lunch by Caroline Craig

When was the last time you really enjoyed your “sack” lunch?  This book features clever approaches to classic foods making them easy to transport, delicious at room temperature, easy to make and much healthier than take-out. 


Make sure your kids are getting the vitamins and minerals they need the natural way with these incredibly nutritious and totally delicious no-sugar-added smoothie recipes which include dairy, gluten free and vegan options.   


The Whole30 by Melissa Hartwig

This follow up to “It Starts with Food”, the critically acclaimed book that helped thousands of people transform how they think about food, their bodies and their lives, is a step-by-step, recipe-by-recipe guide to help continue the transformation. 



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